Sunday is still a time of reflection. I know many go shopping or catch up but it is important to allow the body mind and soul to be refreshed by doing other things or not doing the usual things.

As we switch off and look at a reflection take time to wait to ponder before reading on. 

Reflecting / responding


Love /Knowledge
Light/darkness
sound/silence 
Exterior/interior
Joy/fear
Action/contemplation

There are people who are always active and there is a sense that they need to stop? There are many who seem to be permanently stopped and cannot take action?

Where do you naturally fall action or contemplation?
Is there a need for both to make a person whole?


Genesis 28 Jacob wrestling with God (read and reflect)

 For a follower the responsibility to love God and love his neighbour are the highest level of life. In a world that looks at rank, achievement, status, What do you do? Consider what are the important things for you to do?

Looking to this week... How will a reflective time like just now help you with action planning and implementing?